Latest Articles - Page 2

Continued from natural remedies, latest articles page 1...

How to Succeed on a Raw Food Diet

Updated Oct 2016. How to succeed on a raw food diet: practical tips - what I and other raw food enthusiasts have learned the hard way. Enjoy raw, don't go too extreme, stay balanced and healthy.

Natural Remedies for Insomnia

A thorough pack of information on insomnia, what worked for me and others, and some new emerging research which I found very inspiring and logical.

Hyperthyroidism Caused by Copper Deficiency?

Oct 2016: Updated. There seems to exist an interesting link between hyperthyroidism and copper deficiency. I recently began supplementing with copper and other supplements and quickly began to feel stronger...

Is Starch Worse for Your Health Than Sugar?

Oct 2016: Updated. There is more 'sugar' in your bread than in your sugar bowl...

Food Intolerance

My four-year battle with food intolerances - article updated with temporary and permanent remedies, as well as other recent findings.

Reader's Testimonial

Richard Harris found trauma release exercises very helpful in reducing anxiety.

Will It Magically Heal You To Stop Eating for 7 Days?

Experience-based musings on the benefits of water fasting.

7-Days Water Fasting, Diary Summary

In June 2016 I undertook a one-week-long water fast, hoping to eliminate allergies, gain mental clarity and lose weight. The successess and failures of this fast are outlined here, as well as how I felt each day.

Raw Food 2016 - New Diary

50%+ raw diet - trying to transition to long-term healthy eating, lots of new realizations emerging...

100 Days Raw Food - Diary Summary

I undertook this raw food diet back in 2011. This summary article outlines the most important findings.

Natural Health Journey Update - December 2015

I have made much progress on my health journey - and some findings go against my prior thinking.

Fiber Can Cause Dehydration

I noticed that I get dehydrated after eating large, raw salads and also experienced other symptoms of indigestion.

Aspergillus Fungal Infection - Treatment

Update on some good progess on my fight against a systemic aspergillus fungal infection.

Women's Hormone Balancing Diet & Methods - Summary & Conclusions

Summary of the hormone diet undertaken in 2011. The experiment was very successful.

22-Days on Raw Foods - Summary & Conclusions

My second raw food diet, back in 2011, avoided some of the problems I experienced on later diet experiments... Many benefits but some challenges also.

First Week on Raw Foods - Summary & Conclusions

Summary of my first ever raw food diet - in 2011 - with some quite important findings - good and bad - during mere 7 weeks of cleansing.

McCombs Plan Book Summary

Excellent information on systemic candiasis, McCombs diet to overcome it, and how a myriad of health problems can be caused by it.

The Power of Habit

A book summary with some key realizations on why and how to change your bad eating and sleeping habits. The reason why diets don't work.

Testimonial: Brain Fog

Jason's story on healing from brain fog, adrenal fatigue, inflammation, acidity...

Testimonials - Interviews

This new section of the CHR website gives a preview of different testimonials and interviews which tell the natural healing stories of readers' of this website.

What Causes Stress?

When some of the less-well-known causes of stress are identified, the more obvious stress factors begin to resolve themselves as well.

No-Stress Healthy Diet

I realized that if I were to stick to healthy eating I would have to minimize the time spent on cooking and shopping. Cheap, healthy, time-saving diet (meal plan) for happy, stress-free living.

Chickpea Paté Recipe

Protein-rich paté, cheap and healthy, very variable for different flavours, vegetarian comfort food. Easy to make, filling and enjoyable.

Natural Health Journey Update, May 2015

Treading a road of careful balance: enough warmth for the body vs. raw foods, eliminating food intolerances vs. eating a varied diet, clearing a chronic infection, etc. Some good progress.

Hair Mineral Analysis Update

My fifth test in April 2015 showed a low vitality ratio and other worrying signs. Critical review.

Alkaline Soup Recipe

Stock-cube free green soup, which has a tasty base and is infinitely variable.

Individual Cell Metabolism Important for Disease Prevention

The nutritional debate is increasingly moving to the cellular level. DNA methylation, antioxidants, oxidation, correct mineral balance, and epigenetics are discussed in this article.

Autism Helped by Digestive Enzymes

Digestive enzymes are showing promise in the treatment of autism as well as OCD, ADHD, Tourette's syndrome, food intolerances, allergies, etc.

Blood Electrification

Non-invasive, simple and painless method to boost the immune system and to reduce infections and inflammation.

Parasites in Humans

Are your fatigue symptoms and blood sugar problems caused by parasites? Revolutionary treatments for parasitic infections, as well as a discussion on nanobacteria.
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About CHR:

Ulla is the Editor of Cheap Health Revolution, covering natural remedies and health solutions. Read more about Ulla and this website here: "About CHR"

Inspiration:

"Your body's ability to heal is greater than anyone has permitted you to believe." - Unknown