Juice and Water Fasting

A collection of juice & water fasting articles on this website, including my fasting diaries, summaries of research and book summaries.

Will It Magically Heal You To Stop Eating for 7 Days?

Experience-based musings on the benefits of water fasting.

21-Days Fasting on Juices while Working

My diary of a three-week juice fast while working full-time, using partly fresh, partly pasteurized fruit juices.

Juice Fasting Documentary Summary

'Superjuice Me' is a very inspiring documentary, as it chronicles eight people's 28-day juice fasting experiment with brilliant results.

7-Days Water Fasting, Diary Summary

In June 2016 I undertook a one-week-long water fast, hoping to eliminate allergies, gain mental clarity and lose weight. The successess and failures of this fast are outlined here, as well as how I felt each day.

How to Keep Slim, Healthy and Young with Juice Fasting

Book summary of and quotes from Paavo Airola's old classic on Juice Fasting.

Live Green Juice Feast

My one week live green juice fast/ feast experiment detailed in a diary.

Queen Afua: Heal Thyself

A highly spiritual take on the raw food diet and live juice fasting. Includes some cooked natural dishes and herbal remedies as well. Book summary.

Benefits of Juice Fasting

A list of all the benefits of juice fasting that I have heard of and personally felt so far.

Wheatgrass Juice Benefits by Ann Wigmore

It helps the body build red blood cells, carry oxygen to cells, wash drug deposits from the body, remove heavy metals, energize you, etc.

7-Day Live Juice Feast

This was the first juice fast/ feast of my life, back in October 2011. Detailed cost calculations were included.

One Week Fasting on Juices

Another week-long juice fast, this time as part of a high raw diet challenge and including some pasteurized juices.

Any questions regarding a juice fast, leave a comment below. Any suggestions or reflections are welcome as well.

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